Fee for all services
1 hour $65
1.5 hours $93
Home visits: Hourly fee plus $35 for travel time.

Swedish Massage Therapy

Swedish Massage Therapy induces what doctors call "the relaxation response" and reduces the effects of stress, consequently lessening the incidences of other ills. Swedish Massage can have a cumulative stress-reducing effect helping to improve upon reactions to stress. Some of those little annoying things that used to just "get on your last nerve" just aren’t bothering you anymore. In addition pain, discomfort and toxins in the body’s tissues are reduced and quality of life increases.

Trigger Point Therapy

Trigger Points are microscopic muscle cramps. These tiny myofascial cramps have been studied by the medical profession for over 30 years. When trigger points occur, they send very predictable patterns of pain, weakness and/or numbness, often called “referred” patterns, to other areas of the body. Trigger Point Therapy can not only relieve the symptoms, but the cause of the pain as well. I will also teach you simple and proven techniques to help reduce injury recovery time and get you back sooner to the activities you love.

Deep Tissue Massage Therapy

Muscle injury, spasm and strains often impede the body’s ability to function properly. If you are aware of not being fully able to reach that item on the top shelf that you always could, or feel weak in the back after gardening, Deep Tissue can help. This technique can reduce pain, stiffness, aches and other symptoms by relieving their causes. By slowly contacting the injured muscle and it’s antagonist partner, adhesions causing the problem are broken up, and muscles are lengthened to help restore flexibility and functional mobility.

Connective Tissue Massage Therapy/ Fascia Work

Like a well oiled machine , the body functions great, until oil can’t get to one of the parts. Connective Tissue Massage acknowledges how well all of the body works together, that all of it’s systems are related, affect each other, and do not function as well without each other. Like kitchen plastic wrap, fascia wraps around everything in the body, including muscles, bones and organs. It holds us together and gives us shape. Often a problem in one bodily area is caused by a restriction in another requiring the body to work harder to stay in tune. Looking at the body as a whole unit, Fascia Work can find these problems and correct them. Whether it’s walking with a limp or pain upon breathing, Connective Tissue Massage helps the body work properly for smooth, pain-free, graceful movement.

Sports Massage Therapy

Sports Massage Therapy is great for helping you perform at your best, no matter what the activity. Sports Massage milks the muscles of toxins, the by-products of exercise, improving and reducing recovery time. By flushing toxins out of the system and increasing circulation of oxygenated blood, nutrients reach the effected areas faster. All this keeps you playing, competing, practicing and building on your own current exercise program.

Healing Touch

Have you ever stubbed your toe and felt the pain echoing out in all directions? Have you ever noticed a friend with a migraine headache, and the pain gets worse if someone walks near them, or turns the lights on?
There is a part of you that can get injured, that is not visible as we know it, called the electromagnetic field (EMF) which surrounds and penetrates the body. Healing Touch helps heal the EMF. Healing Touch is a system developed and approved by the American Holistic Nursing Association to treat the EMF. Energy is as vital to health as oxygen even though we cannot see either of them. Healing Touch is a painless, effective way to help restore the EMF, whether it is causing a painful headache or a broken heart. It reduces the time required to heal burns, sprains, bouts of depression, and other wounds without causing side effects. I will also teach you techniques to use for yourself and loved ones.

Reiki

Reiki, a system of healing originally developed in Japan, is a simple laying on of hands technique that brings healing energy to wherever it is needed. Transmitting healing from one person to another, Reiki feels peaceful to both giver and receiver. It can be beneficial for any ailment, anytime, anywhere. As an Usui Reiki Master, both treatments and technique instruction are available.

Onsite Chair Massage

One of the most cost efficient benefits provided by employers is onsite  chair massage. It’s totally portable, requires no equipment investment  and can be provided during a break. Chair Massage improves the work  environment – a less stressed-out office is 80% less likely to incur an  accident and 50% less likely to have lost work days.  In as little as  15 minutes, a client can become calmer, more alert and more able to  focus and accomplish their tasks. Whether it’s for a special occasion,  such as employee appreciation days, or arranged for on a weekly or  monthly basis, at $1 a minute, chair massage is a very cost effective  way to provide good health and good wishes to your employees.

Book a treatment today!.